Event
|
Distance
|
Year
|
Time
|
Half M time
|
Pos
|
Category Pos
|
Category
|
Berlin Marathon
|
42km
|
2012
|
02:55:13
|
01:24.1
|
760
|
114
|
(HM)
|
Pride 10K Run
|
10Km
|
2012
|
00:36:47
|
Na
|
24 (772)
|
Na
|
Na
|
English National Triathlon Championship
|
Olympic
|
2012
|
02:21:02
|
Na
|
115(343)
|
11(33)
|
(24-29) AG
|
3x1 mile relay
|
1 M
|
2012
|
00:04:46
|
Na
|
3 (48)
|
4 (144)
|
Individual
|
Green Belt Relay (Trail)
|
13.2 M
|
2012
|
01:22:00
|
01:22:00
|
1
|
1
|
SM
|
Marathon Des Sables
|
255 Km
|
2012
|
31:36:15
|
Na
|
78 (900)
|
11 (250)
|
GBR
|
London Ultra Marathon
|
50 Km
|
2012
|
04:53:29
|
Na
|
28 (188)
|
Na
|
Na
|
Berlin Marathon
|
42 km
|
2011
|
03:04:30
|
01:26.5
|
1481
|
178
|
(HM)
|
London Marathon
|
42 Km
|
2010
|
03:13:41
|
01:27.3
|
2255
|
1123
|
(18-39)
|
London Marathon
|
42 Km
|
2008
|
03:18:11
|
01:26.6
|
2840
|
91
|
(M20)
|
Results
Follow my pogress as I hopefully achive my ultamiate aim and run a Marathon in less than 2:50. This may take a while......
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